Hi, it’s Louise! Welcome to the first page of my blog.
I’ll tell you a little bit about myself, so I’m currently an A-Level student, 17 years old and I’m on another weight loss journey. Yes, you heard correctly, another. I lost 15kg in 2018 within the space of about a year. However, for every day for about 5 months I binge ate. I had no control over myself or my food, it had taken over my life. Not only did I feel sick and uncomfortable every day but I put on 16kg and I’m now at my heaviest of 71kg.
Now, I am hoping to lose the 16kg I put on by the end of 2020 and I’m going to blog what I can do that if you want, you can follow me on my journey and join in if you feel inspired.
Disclaimer- My diet and fitness may not work for everyone, so you can adapt it to suit you.
Louise’s Health and fitness blog 